33 results for Self Care

Resources

media

Checking In: Self-soothing exercises

This short podcast episode demonstrates mindful self-compassion with practical breathing...

web resource

Spiritual First Aid

This resource hub combines faith and psychology to empower you to care for others from a...

organization

Rooted Pastors

This organization offers congregational leaders free mentorship and pastoral care. Led by a...

article

An Early Warning System for Your Team's Stress Level

This article lists practical ways to help your team recognize and manage unhealthy stress.

article

How to Recover from Psychological Aftershocks of Lockdown

Written in May of 2020, this article describes the long-term and downstream negative effects...

article

Understanding the Effects of Social Isolation on Mental Health

This article defines social isolation and its effects on human beings. It also provides tips...

book

Special Needs Parenting: From Coping to Thriving

Written by a United Methodist minister and the mother of an adult son with special needs, this...

article

Your 'Surge Capacity' is Depleted: It's Why You Feel Awful

This article unpacks why self-care and crisis-management skills are insufficient for the...

web resource

CXMH Faith and Mental Health Podcast

This podcast supports congregational leaders interested in exploring the intersection of...

article

Church Workers' Quick Reference Guide For Disasters And Pandemics

This 14-page online, downloadable resource provides congregations with a practical guide...

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