Description
This book offers congregations a spiritual guide to aging well. Author Lewis Richmond is a Zen Buddhist priest and meditation teacher who believes the contemplative practices in the book can help people from any faith tradition. To help readers navigate the life changes of aging, Richmond discusses the stages of aging, the science of healthy aging, ways to address common fears, giving back, and more. The book ends with a guide to planning a one-day personal retreat.
Features
- Guided meditations
- A Day Away guide
- Audio version
- Foreword by Sylvia Boorstein
Practical Applications
- Share the insights and practices from this book with a support group for older adults or caregivers in your congregation.
- Host a one-day retreat for your congregation and community based on the Day Away guide.
