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Mental Health Tips for African Americans to Heal after Collectively Witnessing an Injustice

Video. 8 minutes. YouTube.

This video provides mental health ideas and resources to cope with racial trauma and social distancing.

Offerings

boundaries for consuming social media; healthy coping strategies; healing circles; how to access resources and therapy, COVID-19 therapy through the Boris Lawrence Henson Foundation ; and The Safe Place app

Best For

black communities during COVID-19

Cost

free

Suggested Uses

  • Encourage your congregants to manage their mental health by sharing this video.
  • Access culturally concious mental health support with the resources mentioned and listed in the description.

About the Contributor
Contributor
Kate White

Kate is the associate director for resources at the Center for Congregations. She manages educational resources and works to get the best resources into the hands of congregations.

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