This video provides mental health ideas and resources to cope with racial trauma and social distancing.
boundaries for consuming social media; healthy coping strategies; healing circles; how to access resources and therapy, COVID-19 therapy through the Boris Lawrence Henson Foundation ; and The Safe Place app
black communities during COVID-19
- Encourage your congregants to manage their mental health by sharing this video.
- Access culturally concious mental health support with the resources mentioned and listed in the description.