Mental Health Tips for African Americans to Heal after Collectively Witnessing an Injustice

Video. 8 minutes. YouTube.


This video provides mental health ideas and resources to cope with racial trauma and social distancing.


boundaries for consuming social media; healthy coping strategies; healing circles; how to access resources and therapy, and The Safe Place app

Recommended Audience

black communities during COVID-1



Practical Applications

  • Encourage your congregants to manage their mental health by sharing this video.
  • Access culturally concious mental health support with the resources mentioned and listed in the description.

About the Contributor

Kate White

Kate was the associate director for resources at the Center for Congregations. She managed educational resources and worked to get the best resources into the hands of congregations.

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