Description
This book offers congregations insight into mental health and wellness from a Catholic perspective. Author Tommy Tighe, a licensed marriage and family therapist, combines his professional expertise in mental health with Catholic spiritual teachings to provide practical advice based on his podcast, also called St. Dymphna’s Playbook. The book includes sections on depression, anxiety, trauma, relationships, and grief. Each chapter describes a mental health issue, offers practical coping skills, and shares perspectives from scriptures, saints, and spiritual figures.
Features
- Chapter summaries
- Resources section
Recommended Audience
Lay and clergy leaders, especially Roman Catholic congregations
Cost
Purchase as book, e-book or audio book
Practical Applications
- Offer a book study that explores all or part of this book to promote mental wellness in your congregation and reduce stigma around mental health conversations.
- Share this book as a resource for individuals in your congregation who are struggling with a specific mental health or wellness issue.
