The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

by Hillary L. McBride PhD. Brazos Press, 2021.

This psychology-based book explores embodiment, the practice of living freely and wholly, to encourage healing and wellness.


definition of embodiment; stress and trauma in the body; physical pain; sexuality; spirituality; social narratives; reflection questions; and physical exercises

Best For

anyone seeking to heal and better understand the human body


purchase as book, e-book, or audio book

Suggested Uses

  • Live more fully as God intended by reflecting on the questions and trying the practices in this book.
  • Heal trauma related to eating, beauty standards, and sexuality by exploring themes in this book.

About the Contributor

Kate White

Kate was the associate director for resources at the Center for Congregations. She managed educational resources and worked to get the best resources into the hands of congregations.

Cookies help us deliver our services. By using our services, you agree to our use of cookies.