This psychology-based book explores embodiment, the practice of living freely and wholly, to encourage healing and wellness.
definition of embodiment; stress and trauma in the body; physical pain; sexuality; spirituality; social narratives; reflection questions; and physical exercises
anyone seeking to heal and better understand the human body
purchase as book, e-book, or audio book
- Live more fully as God intended by reflecting on the questions and trying the practices in this book.
- Heal trauma related to eating, beauty standards, and sexuality by exploring themes in this book.