The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

Description

This book explores spiritual practices that integrate mind, body, and spirit, helping faith leaders cultivate holistic discipleship. It offers accessible guidance on embodied rhythms such as rest, movement, and mindfulness. Leaders can implement these practices personally, within their congregations, or as part of ongoing leadership emphasis.

Features

• Embodiment practices
• Reflection exercises
• Spiritual formation tools

Practical Applications

• Lead embodied prayer workshops.
• Integrate practices into spiritual formation groups.
• Use exercises during staff retreats or Sabbath rhythms.