Description
This article helps congregations address the mental health crisis by offering practical, faith-based strategies for support and healing. Written by Ben Bennett, an author, podcast host, and speaker, it emphasizes the Church’s role in destigmatizing mental health challenges, fostering meaningful relationships, and promoting holistic well-being. Bennett believes that the Church can be a transformative force in responding to mental health challenges. With a foundation of compassion and practical tools, he shares approaches to help congregations engage with mental health issues in ways that reflect God’s care for the whole person.
Features
- Examples of daily rhythms for renewing our minds
- Free to Thrive 11-session video series and study guide
- Links to external resources for more information
Recommended Audience
Clergy and lay leaders
Cost
Free
Practical Applications
- Host discussions or workshops based on the article’s three strategies to normalize mental health conversations in your congregation.
- Incorporate teachings from the article into sermons or Bible studies to help congregants explore the “ why” behind their mental health struggles.
- Promote daily mental health practices such as gratitude, deep breathing, and reflective prayer, as suggested in the article.
- Use Ben Bennett’s “ Free to Thrive” video series and study guide as a resource for small groups or pastoral care training.
