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Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Soul

by Elie Kaplan Spitz, Jewish Lights Publishing, VT, 2015

Description

This book draws on Jewish wisdom and psychology to help readers achieve inner wholeness.

Features

values of Judaism, guided meditation, sacred texts, prayer, blessing, serving, videos accessed through QR codes

Practical Applications

  • Supplement your understanding of the text by accessing videos via QR codes found in this resource.
  • Reflect on Judaism and other religious practices by discussing this resource in a small group.

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