Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Soul

by Elie Kaplan Spitz. Jewish Lights Publishing, 2015.

This book draws on Jewish wisdom and psychology to help readers achieve inner wholeness.


values of Judaism, guided meditation, sacred texts, prayer, blessing, serving, videos accessed through QR codes

Best For

clergy, lay leaders, and congregants


purchase as a book or e-book

Suggested Uses

  • Supplement your understanding of the text by accessing videos via QR codes found in this resource.
  • Reflect on Judaism and other religious practices by discussing this resource in a small group.

About the Contributor

Carole Wills

Carole Wills is a retired church musician and volunteer for NAMI, the National Alliance on Mental Illness. She was a mental health advocate, educator, community organizer, and affiliate leader at the national, state and local levels. Her NAMI FaithNet work focused on equipping faith communities and faith leaders to welcome, support and include people living with serious mental health conditions.

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