The Lift Project

web resource

Dr. Darren Morton.

Description

Offered by the American College of Lifestyle Medicine, this is a 10-week multicomponent mental health and well-being education program.

Features

well-being strategies; ideas pulled from neuroscience and positive psychology; video lessons with real-life, experiential practice

Recommended Audience

congregations interested in mental health and well-being

Cost

Varies per service

Practical Applications

Utilize the ideas presented in this curriculum in a sermon series for your congregation.

Journey through this material in a small-group setting to learn the positive impact of spiritual practices in supporting mental health.

Updated: February 15, 2024

About the Contributor

Karen Goley

Karen Goley uses her resource knowledge and relational style to work closely with congregations as a resource consultant and behind the scenes with our robust database of resources and doing project work. Prior to joining the Center, Karen spent over fifteen years in the human resources field, serving nonprofit and financial services organizations in the Indianapolis area and the suburbs of Chicago.

With faith as her foundation, Karen enjoys spending quality time with her family and is a very proud Purdue University alum. Having earned a bachelor’s degree in Organizational Leadership and Supervision, Karen put her pride on full display by naming the family pup Mackey- after Purdue basketball’s Mackey Arena. Boiler Up!

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