Description
This book can help congregations develop emotionally healthy mindsets. Author John Opalewski, a business leader and former pastor, believes Christians need to focus on five behaviors in order to avoid or recover from burnout and maintain wellness. A self-published product of his consulting company, Converge Coaching, the book shares Opalewski’s Biblical approach to recovering from depression and uses Bible passages, quotes, and data to support his five habits for wellness.
Features
- Five "I choose" statements to frame emotional health
- Short format of 104 pages
Practical Applications
- Include the book’s Biblical perspectives on wellness and loving oneself in a relevant sermon or Bible study.
- Share the five “ I choose” statements with your congregation’s leadership team as part of a reflection or retreat that supports their personal wellness.
