Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Soul

book

by Elie Kaplan Spitz, Jewish Lights Publishing, VT, 2015

Description

This book combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises. The book seeks to help readers balance mind, body, heart and spirit while reaching out to the Divine.

Features

Values of Judaism
Guided meditation
Sacred texts
Guided prayer
Videos accessed through QR codes

Practical Applications

Supplement your understanding of the text by accessing videos via QR codes found in this resource.
Reflect on Judaism and other religious practices by discussing this resource in a small group.

Updated: January 23, 2026

Related Search Topics:

Mental Health, Spirituality, Public Ministry, Giving, Jewish, Jud AI Sm, Listening, Mental Health, Prayer, Retreat, Service, Tradition, Spiritual Practice, Blessing, Holistic, Wholeness, Guided Meditation, Ancient Wisdom, Sacred Texts, Inner Peace, Intuition, Imagination, The Divine, Holy Moments, Sabbath Rest

The cover of Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Soul Here

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