35 results for Self Care

Resources

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How to Recover from Psychological Aftershocks of Lockdown

Written in May of 2020, this article describes the long-term and downstream negative effects...

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An Early Warning System for Your Team's Stress Level

This article lists practical ways to help your team recognize and manage unhealthy stress.

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Spiritual First Aid

This resource hub combines faith and psychology to empower you to care for others from a...

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Ministering for Mental Health

This resource page provides practical tools for congregational leaders to support mental...

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Leading Congregations Through Crisis

Using real-life examples, this book offers advice on how to navigate the congregation through...

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Pray As You Go

This daily prayer website offers calming 10-minute recorded prayers that heighten your...

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Leadership and Grief: A Conversation for Pastors

This webinar provides models of grief and lament, coping mechanisms, leadership on trauma...

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Checking In: Self-soothing exercises

This short podcast episode demonstrates mindful self-compassion with practical breathing...

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Your 'Surge Capacity' is Depleted: It's Why You Feel Awful

This article unpacks why self-care and crisis-management skills are insufficient for the...

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Special Needs Parenting: From Coping to Thriving

Written by a United Methodist minister and the mother of an adult son with special needs, this...

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