Mental Health and Healing for the Holidays

Resources

5 Resources

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Checking In: Self-soothing exercises

Public

This short podcast resource provides grounding and self-soothing practices that leaders and...

media

Managing Stress and Cultivating Emotional Resiliency in the Time of Covid

Public

This webinar features Arabella Perez as she leads a reflective panel discussion and...

web resource

Ministering for Mental Health

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This website provides faith-based mental health resources on topics such as anxiety,...

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Your 'Surge Capacity' is Depleted: It's Why You Feel Awful

Public

This article unpacks why self-care and crisis-management skills are insufficient for the...

organization

Louisville Seminary Counseling Center

Public

The Louisville Seminary Counseling Center provides mental health support services to...